We provide personalized workout plans, nutrition advice, and live training sessions. Our trainers offer real-time feedback through video demonstrations and critiques, ensuring you achieve your fitness goals with expert guidance.
Upon signing up and paying for personal training, your designated personal trainer will contact you directly via WhatsApp to arrange your initial consultation via facetime to better discuss your goals and needs. Soon after the consultation, your client portal will soon be filled with a workout regimen set by your designated personal trainer.
We offer an interactive website whereby you the client will be able to observe your training regimen with real demonstration of each exercise via your coach explaining and performing them. Furthermore, you are able to post videos of yourselves onto the client portal so that the coach may critique your form and also reply with a video of their own demonstrating where you have performed the exercise incorrectly.
Currently, we assign the personal trainers to you the client. Rest assured, our personal trainers go through the same certification process and are vetted and qualified.
Our online personal training package costs RM250.
We offer an interactive website whereby you the client will be able to observe your training regimen with real demonstration of each exercise via your coach explaining and performing them. Furthermore, you are able to post videos of yourselves onto the client portal so that the coach may critique your form and also reply with a video of their own demonstrating where you have performed the exercise incorrectly.
You can cancel your monthly subscription any time before its renewal date.
No, we have a no refund policy after initial payment has been made.
We have designed this personal training program to be centred around basic equipment that can be readily found in apartment and home gyms. Our personal trainer will contact you to send a video of the equipment that is currently available to you. They will design a program around the equipment you have.
Upon your first consultation, your designated trainer will create a personalized workout program catered to your goals and needs discussed during the consultation.
Guaranteeing outcomes is an impossible task. However, we promise that with discipline from yourself, and guidance from our trainers. You will be able to get healthier and fitter a 100% of the time.
Trainers will be replying to your WhatsApp messages/ video uploads on the client portal on a daily basis. Expect replies within the same day or 24 hours.
Upon your first consultation via facetime, your trainers will go through a PAR-Q test with you to assess your injuries and physical health.
Our trainers have a range of certifications from FEA, which is Asia’s most certified fitness training program to date.